Gather. Experience. Connect.

A one-day workshop exploring the foundations of accessible, trauma-informed yoga practice. Open to all - no prior experience required.

A weekend immersion in somatic inquiry, stillness, self-witnessing and the art of group facilitation - exploring presence, listening and the conditions that allow groups to flourish.

An experiential introduction to sound, vibration and the art of listening. Explore singing bowls, gongs and other instruments, experiment with creating sound and discover whether Hestia's full Sound Training is your next step.

Music can play a profound role in psychedelic and plant medicine journeys, supporting the unfolding experience and influencing how we move through different emotional and psychological landscapes.

This experiential workshop explores the art of creating intentional playlists for individuals and their unique journeys. Through listening, exploration and practical exercises, we'll learn how to select and sequence music that responds to the person, their intentions and the different stages of their experience.

We'll explore musical structure, rhythm, emotional tone, silence and the importance of understanding the individual behind the journey. An exploration of music, consciousness and the art of holding space through sound.